HOW TO TAKE CARE OF OILY SKIN – NATURAL TIPS

HOW TO TAKE CARE OF OILY SKIN – NATURAL TIPS

Here are some simple ways to take care of your oily skin. Find some best tips and natural skin remedies. Read it before using beauty products and skin medicines.

Skin care is sometimes very easy and sometimes very hard. If your skin is showing natural glow and shine then you are just to wash your face, apply some beauty cream and leave the house. But when we are facing some unnatural behavior of skin for example the skin gets dry, oily or we get pimples, redness, scars, wrinkles or some kind of allergy, we need some special skin treatment. I must say that skin care is like a medical treatment which contains precautions, beauty supply applications and after care of beauty product uses.

As I always say, that natural is natural. Natural beauty products and homemade skin care tips are far better than the marketed soap, beauty cream, skin whiteners and face wash. They provide long lasting skin health, attractive face and very rare side effects. Even the wise skin specialist and dermatologist prescribe natural beauty products and homemade skin remedies as they find it safe and simple. Just coming to the point, what if our skin gets oily? How to take care of oily skin and how to save it from being oilier?

I can recommend here many beauty products from my affiliate sites or suggest you some precious skin care creams and lotions but you should know that all of those are treatments. Once you will be ok, soon you will back on the oil track. So we shall discuss here some simple things for the care of oily skin with the simple methods.

As I said avoid hard face creams and massages.
Oily skin often produces pimples and scars. Do not press them to clear the sebum. Oily skin will react hard, you will get more sebum and the upper layer of the skin will get dried, dead and unattractive. Not bad to have a visit of dermatology center.
Do not rub your skin as most of the women do. They think that in this ways they are getting shine, glow and less oily layer. Negative! The oily skin has widened pores. Oil may emit soon and your rubbing would have produced some trouble to your upper skin cells.
Such skin often gets prey of black heads. It especially happens in the teens. This time our body faces hormonal changes. Take special care in those days. Avoid fried and oil baked foods, hot eating, more tea, excessive coffee, beef and chicken. Increase fruits, juices, vegetables and water intake.
Try to keep your skin wet but obviously no oiled. Wet mean wet with water. Avoid over washing. Just shed some water on your face after some intervals.
Searches show that mental stress, tension and anxiety produces skin diseases and disorders. Some skin specialists have found that the oily skin is at more risk in these conditions. So always try to be happy and fresh.
And here I tell you the secret of living happy. Try to Keep others happy and you will always be happy. Try this tip. It is tested and approved.

Previously I have given some best skin care tips for all kinds of skin. You will find there the best and natural remedies for your oily skin.

Enjoy your life!

5 Yoga Asanas for that Glowing Face

5 Yoga Asanas for that Glowing Face

Yoga is said to be the perfect source of getting a healthy and vibrant face glow.  Studies have showed that Yoga takes away the wrinkles and sagginess found in a person’s face with the advancement of age.  It reduces the wrinkles and provides a healthy glow to the facial skin.  It also helps in balancing the important hormones and also increasing the oxygen circulation in the blood.  It is thus the most natural way of improving skin health.

There are various asanas in Yoga that can be tried out for bringing back the shine to your skin.

  • Shirshasana – Kneeling down and grab your elbows with the opposite hands. Keeping the elbows where they are, interlock the finger towards your front side.  Now place your head on the floor, between the interlocked hands.  Slowly raise your hips and knees off the ground.  Then straighten your legs while placing down your toes.  The next step is to see to it that most of your body weight is transferred to the interlocked hands and some part to the head.  Slowly lift the legs off the ground and bring in line with your trunk.
  • Matsyasana – Sit on the floor while stretching your legs in the forward position with the palms of your hands on the side. Now hold the right foot sole and place in on the left thigh and do the same for the left hand sole placing it on the right thigh.  Lie on the back slowly and take the support of the elbows as you bend your head backwards till it touches the ground.  Stretch your back and hold the toes with the index fingers, always keeping the elbows on the ground.  Hold this posture for a few seconds.
  • Shavasana – This is also called as the corpse pose. In this you have to lie on the floor with eyes closed. Relax your body and try to take off the negative thoughts from the mind.  The next step is to stand with your legs apart and take 10 quick breaths covering your face with the hands.  Rub the skin on the overall face taking special care to rub on the forehead and eyes.  Take 10 quick breaths again.
  • Sarvangasana – This is another yoga asana for getting a healthy skin. Lie on the back with legs close to each other.  Now raise the legs at an angle of 90 degree from your waist.  Slowly raise your buttocks with the palms and support the body with your elbows.  Keep your body in this posture for a few seconds seeing to it that the body is in a straight line.
  • Kapilbhati Kriya – This is a simple process in which one has to sit comfortably on the floor and exhale forcefully. Try building up pressure in the abdomen, and then inhale normally.  Do this kriya for around 10 minutes.

These are the best asanas for getting a healthy and vibrant skin for your face.  Along with these there are the other asanas like Viparitakarani Kriya (i.e. shoulder stand) or Kriya-Jalnetri in which water is made to flow through the nostrils as you breathe through the mouth.

There are other simple techniques along with the  above mentioned yoga asanas which can help to rejunivate your facial skin.

Try to make circles while pressing your fingertips on your temple.

Place the hands on the jaw line and make small circles while keeping your mouth open.

These asanas should form a daily part of your exercise schedule.  Avoid stress at all times as this adds up to your age in the physical self.  But along with these asanas, one should maintain a healthy diet which can consist of fresh vegetables, fruits and plenty of water.  Also, habits such as drinking alcohol, smoking or overdose of Coffee and caffeine products may well be a disadvantage for your skin as a whole.

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