FAT BURNING DRINKS

FAT BURNING DRINKS

Loosing your weight may be the biggest challenge for some , but for you it may be simple as here are some of the easy drinks that could help you in losing the weight easily without any extra effort because what you drink is equally as important as what you eat, especially when it comes to boosting your metabolism and weight loss.

Green tea is excellent in reducing your weight, keeping you healthy. Green tea is the best source of a group called catechins. Catechins are more powerful than vitamins C and E . The Green tea leaves are richer in antioxidants than other types of tea because of the way they are processed. Green tea is alleged to boost weight loss, reduce cholesterol, cardiovascular disease, and prevent cancer and other herbal benefits.

Mint tea is made from peppermint leaves, it is famous worldwide. It is naturally a low calorie drink. To keep yourself healthy and to meet you weight loss goals take into account the amount of sugar you add to it.it has the antioxidant properties which therefore has many other health benefits for our body, like helps in relieving stress , skin cleaning , sinus relief , and stomach problems.

Apple cider vinegar is a drink that has healthy physiological measures that supports weight loss.it is an excellent source to improve the metabolism , to restrain your appetite , controls the blood sugar levels , detoxifies the body and tones up overall health. Apple cider vinegar stimulates digestion, it also reduces the amount of time that fats remains in the digestive track.

HOW TO TAKE CARE OF OILY SKIN – NATURAL TIPS

HOW TO TAKE CARE OF OILY SKIN – NATURAL TIPS

Here are some simple ways to take care of your oily skin. Find some best tips and natural skin remedies. Read it before using beauty products and skin medicines.

Skin care is sometimes very easy and sometimes very hard. If your skin is showing natural glow and shine then you are just to wash your face, apply some beauty cream and leave the house. But when we are facing some unnatural behavior of skin for example the skin gets dry, oily or we get pimples, redness, scars, wrinkles or some kind of allergy, we need some special skin treatment. I must say that skin care is like a medical treatment which contains precautions, beauty supply applications and after care of beauty product uses.

As I always say, that natural is natural. Natural beauty products and homemade skin care tips are far better than the marketed soap, beauty cream, skin whiteners and face wash. They provide long lasting skin health, attractive face and very rare side effects. Even the wise skin specialist and dermatologist prescribe natural beauty products and homemade skin remedies as they find it safe and simple. Just coming to the point, what if our skin gets oily? How to take care of oily skin and how to save it from being oilier?

I can recommend here many beauty products from my affiliate sites or suggest you some precious skin care creams and lotions but you should know that all of those are treatments. Once you will be ok, soon you will back on the oil track. So we shall discuss here some simple things for the care of oily skin with the simple methods.

As I said avoid hard face creams and massages.
Oily skin often produces pimples and scars. Do not press them to clear the sebum. Oily skin will react hard, you will get more sebum and the upper layer of the skin will get dried, dead and unattractive. Not bad to have a visit of dermatology center.
Do not rub your skin as most of the women do. They think that in this ways they are getting shine, glow and less oily layer. Negative! The oily skin has widened pores. Oil may emit soon and your rubbing would have produced some trouble to your upper skin cells.
Such skin often gets prey of black heads. It especially happens in the teens. This time our body faces hormonal changes. Take special care in those days. Avoid fried and oil baked foods, hot eating, more tea, excessive coffee, beef and chicken. Increase fruits, juices, vegetables and water intake.
Try to keep your skin wet but obviously no oiled. Wet mean wet with water. Avoid over washing. Just shed some water on your face after some intervals.
Searches show that mental stress, tension and anxiety produces skin diseases and disorders. Some skin specialists have found that the oily skin is at more risk in these conditions. So always try to be happy and fresh.
And here I tell you the secret of living happy. Try to Keep others happy and you will always be happy. Try this tip. It is tested and approved.

Previously I have given some best skin care tips for all kinds of skin. You will find there the best and natural remedies for your oily skin.

Enjoy your life!

How to make a face mask for acne

How to make a face mask for acne

The best face mask for acne will cleanse your entire face, and should be suitable for use on oily and combination type skin. These recipes have been carefully designed by skin experts to draw out pollutants and excess oil from the surface of your skin and remove unnecessary waste that may be causing spots and blemishes to gather on your face. When you wash the mask away when your time is up, all of the things that you do not want to be on your skin will be washed away with it, helping to unclog the pores and leave the skin feeling refreshed. The better a cleansing mask is, the more capable it will be of removing blackheads, refining pores and keeping your skin looking clear.

For oily and combination skin, mix two table spoons of yogurt with a table spoon of warm honey, a little bit of aloe Vera and a couple of drops of tea tree oil. The yoghurt and aloe Vera will help to moisturize the skin and keep it hydrated, while the tea tree oil removes the damaging oils and substances from your skin. Furthermore, the addition of honey will help to draw dirt and oil out of your pores.

If you really want your face mask for acne to work as well as possible, consider steaming your face for a few minutes before you apply it, as this will help to open up the pores, allowing your special ingredients to penetrate deeper into the surface of the skin and provide various benefits. You should also make sure to carefully wash your face before and after applying the mask.

AYURVEDIC SKIN CARE TIPS

AYURVEDIC SKIN CARE TIPS

Here are some skin care tips from Ayurvedic physical experts. They can make your skin naturally glowing and watery along with a boost in your health and beauty.

Everyone wants a beautiful charming skin. We are naturally attracted by the persons who have clear and glowing skin. It is because that shining skin is a sign of good health. Ancient people have discovered and invented some natural tips to make the human skin glowing and fair. Fortunately they don’t contain medicines and chemicals.

Have you ever thought that why your skin gets rough and dry. Why it behaves differently in different seasons. Ancient and even the recent experts say that it mostly happens due to some changes within our body. Ayurveda says that accumulation of Vata takes place in some seasons especially in winter and particularly in older people.

Ayurvedic has been a successful medical category especially in the beauty and human physical aspects. Ayurvedic experts believe that our skin gets rough when a specific substance called vata gathers within the body. It has some other health aspects like joint pains, hair dryness and nail breaking.

The experts say that this stuff is created on large scale in the following conditions

Within the cold and dry season
During mental disorders like stress etc.
It also increases with bad food eating (here bad means which is not good for your general health conditions).
It is believed that suitable quantity of vata is responsible for keeping you young, energetic and beautiful. Our prettiness, skin fairness, hair shine, strength and face glow everything is inversely proportional to vata. I mean as the vata increases, the beauty elements stop working. With its increase, our skin gets dried, dead, dim and unattractive. So we shall have to stop vata collection to keep our skin tone on the path of attraction and gorgeousness.

So our main aim here is to stop vata collection. I searched and found some Ayurvedic tips to retard Vata gathering and to keep your skin glowing and charming.

Increase Watery Vegetable Intake

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